La Belle Vie Fitness & Dance

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La Belle Vie or The Beautiful Life is exactly what we hope to inspire in everything we do. As a Christian company, we work with clients on their physical health but also their mental and spiritual as well because they are all interconnected and can lead to dysfunction. We combine functional nutrition and fitness training to help women of all ages balance their hormones for healthier menstrual cycles, pre & post menopause, fertility, and support before, during, and after pregnancy. At La Belle Vie, illness and injury risk reduction are brought to you to discourage further decline and premature aging. We want YOU to be able to take charge of your own health & fitness through simple, functional practices that incorporate your individual biochemistry as well as cultivating your mental and spiritual health. PREVENTION is our motto, and we hold firmly to that in all our services.

Our programs focus a lot of effort into healing the Gut (which is the foundation of overall health), balancing hormones, and lowering inflammation to prevent illnesses and further decline. As artists, we look at the bigger picture; where we want a client to end up based on their big-picture goals. As they go through a program, these goals are fine-tuned, altered, and made more specific to achieve that larger goal. Things are never black and white; they evolve with the client as they learn their own strengths and weaknesses. And then the work of art that is that client unfolds slowly, revealing everything they have been working so hard to create - a masterpiece.

If you are ready to take charge of your health and fitness, healing your hormones and body, take a look at all of our specialized services to see what we offer. You can also book a FREE consultation if you are not quite sure where to begin, just contact us. Amanda will take your intake form to see which program is the best fit for you.

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Our trainers focus on bringing illness and injury prevention to you, discouraging further decline and premature aging. We want you to be able to take charge of your own health & fitness through simple, functional practices. PREVENTION is our motto, and we hold firmly to that in all of our services.

Our nutrition programs establish firm foundations for nutritional insight and application based on the client’s health-specific needs. La Belle Vie’s Health Specialists work in conjunction with your specific diagnosis to help you nutritionally regain your overall health to encourage illness-prevention.

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Our Health Specialists believe that dieting is not the answer but eating well and enjoying what you eat is key to weight loss, lower stress levels and so much more. We've even created specific programs to fully streamline and simplify your experience.