Vero Vine Recommends Vero Vine Recommends
Casp Baby Mommy & Me Boutique Casp Baby Mommy & Me Boutique
RE/MAX - Associated Realty RE/MAX - Associated Realty
Sand & Land Real Estate Team Sand & Land Real Estate Team
Beachiest Kid Photo Contest Beachiest Kid Photo Contest
Treasure Coast Savor Treasure Coast Savor
Seahorse Lane Boutique Seahorse Lane Boutique

Cardamom Breakfast Cookies

Submit a plate and share with the community your local favorites. Submit a plate or read our food reviews.

Make a Plate Food Reviews

Breakfast Lunch Snack Dinner Dessert Drinks
Beef Lamb Chicken Pork Seafood Sandwiches Pasta Pizza Soup Salad Veggies All Types
Cardamom Breakfast Cookies

Cardamom Breakfast Cookies

  • 1 cup Oat Flour
  • 3/4 cup Greek Yogurt
  • 1/2 cup Coconut Sugar (or to taste)
  • 2 Egg Whites
  • 1 tsp Vanilla
  • 1 tsp Baking Powder
  • 1/2 tsp sea salt
  • 2 tsp ground Cardamom or spice of choice
  • 1 cup fruit of choice (I used 1/2 cup puréed cooked strawberries, 1/4 cup fresh chopped strawberries, 1/4 cup dried wild blueberries)
  • 3 tbsp Genepro Protein Powder
Mix ingredients and fold in chopped fruit last. Drop 1 tbsp of batter on a parchment lined cookie sheet. Cook at 375 for 8-10 minutes. Cool and store in the fridge. Enjoy!

This plate was made by: A Thoughtful Bite

Indian River County

Ashley Kennedy

Posted: 2017-03-08 17:40:07

Inquire About This Plate

Name

Email

Phone

Comments


More Plates in Vero Beach

Peachy Keens
Chicken and Waffles
Chicken Pad Thai
Pizza with Baby Clams, Arugula, Tomato & Roasted Garlic Sauce
Hazelnut & Roasted Quinoa Chocolates
Daily Homemade Tiramasu
Cap'n Crunch French toast
chicken satay with a thai peanut sauce
Korean Steak Salad
Crusted Grouper salad plate
Rosemary Chicken
Palomilla Steak
Shrimp Cakes
Cookie Dough Dairy Free Shakes
Labor Day Grilling - Steak & Claws

The Tides – Restaurant Review

by Thomas Miller – Food Blogger / Restaurant Critic for Vero Vine and Vero Beach Foodie I’ll admit it, I’m a fine dining addict and The Tides has been on my shortlist of places to …

Read More

Islamorada Beer Company – Brewery Review 2019

by Thomas Miller – Food Blogger / Restaurant Critic for Vero Vine I was excited to return to Islamorada again and see what has changed since my last review almost two years ago.  Craft beer …

Read More

Vero Fitness 6 Week Transformation Challenge – 3 Week Update!

As of this past Friday, I’ve “officially” hit the halfway point of the 6 Week Challenge! I’ve been going to the gym 5 days per week (M-F) and working out for at least an hour …

Read More


Vero Vine on Facebook   Vero Vine on Twitter   Vero Vine on Google+   Vero Vine on YouTube   Vero Vine on Tumblr   Vero Vine on Pintrest   Vero Vine on Instagram

FAQ · Privacy · Terms · DMCA · What is Vero Vine? · Advertise · About · Contact


© Copyright 2019 Vero Vine Online Grapevine. Website by Vero Beach Advertising. All Rights Reserved. All logos and trademarks are owned by the respective businesses they represent.